team training

About team training

What We Offer:

alor offers specific sport personal training for your Athletic Teams. No matter what level: Middle School, High School, College or Independent Group, we can provide trainers to fit your needs to meet the goals of your specific sport. We work closely with the athlete and their coaches and parents to create a program to achieve your specific goals.

Our Focus

To enhance the athlete’s performance in competition by developing a sport specific strength and conditioning program that improves the athlete’s overall athleticism – one’s strength, agility, speed, power, coordination, and balance as it relates to the sport in which they compete.
Each sport and each position requires a specific and unique style of training. Our advanced strength and conditioning programs are designed to enhance athletic performance for all ages, beginner to professional, and team player or individual sports through:

Our Underlying Mission

To tip the scales of sport in your favor. Whether it’s adding 4 inches of height on a vertical jump or subtracting 0.4 seconds from an athlete’s 40-yard dash; if there is an advantage to be had, we’re the ones to find it. With Valor specific training programs you gain the ability to improve your play and the confidence to win. Every individualized program is based on fundamental test data that identifies your strengths and targets your weaknesses. Our proven methods safely push you past your limits – increasing the competitive skills required to be a champion.

Our Office

Crull Fitness
2701 Custer Parkway Unit 801
Richardson, TX 75080

Tel: 720-937-1446

Our Office